About Tamara

Tamara has been a personal trainer since 2006.  After 30 years of inactivity, she found the joy and love of exercising. With regular exercise and cleaning up her eating habits, she was losing her baby weight and feeling energized!  She was surprised how much her life changed for the better and she wanted to share that with others, so in 2006 Tamara joined the fitness industry and later that year became a certified trainer.  She has a passion for health, fitness and nutrition.  Tamara’s clients have ranged from just starting out in fitness to athletes looking to "up their game"!  Tamara’s love of fitness and infectious training style is sure to motivate and encourage you to be the best you can be!