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Tamara Hambly

 

Knowledge is power and power is dynamic! I can teach you how your paticular body type will respond to exercise and give you the power to achieve your specific fitness goals using my 4D-Fitness technique!

 

TamFitTV on YouTube
Core Training
Fitness

 

Tamara's Credentials

 

BCRPA-Certified P.T. Course, Fitness Theory Course, Strength Training Course, 

BCRPA Group Fitness

Personal Training Roadmap to Success, 

TRX certified, Group Fitness Leader Course 

Prenatal/Postnatal Certified

Third Age Certified

“Becoming a Great Supervisor” BCRPA-Approved Supervisors Course

First Aid, CPR

SAG-AFTRA

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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